List of Best Sportswear for Pregnant Women 2019

Pregnancy is a fascinating experience that leads to a lovely little bundle of joy. During your pregnancy, you can participate in the type of sport and exercise that can help make your labor easier. We will cover the best sportswear for pregnant women and other tips to help you make the right clothing and exercise choices.

Product

Summary

CLOYA Women's Maternity Active Capri Pants

Overall Rating - 4.5/5

These comfy athletic pants come in eight different colors and are sure to keep you feeling your best while you stretch out your best yoga moves.

 

Motherhood Maternity

Sleeveless Tank Top

Overall Rating - 4.0/5

The fit of this tank top is a form-fitting and ideal for showing off that adorable baby bump.


FITTIN Racerback Sports Bras

Overall Rating - 4.5/5

This nylon and polyester bra has eight percent spandex for a nice form fit.


Adidas Cloudfoam Running Shoe

Overall Rating - 4.5/5

The memory foam sock liner feels like walking on a cloud, even if you are on your feet for long periods throughout the day.

LWJ 1982 Maternity Workout Tank Tops

Overall Rating - 4.5/5

These activewear tanks by LWJ come in three pastel colors as a budget-friendly price.


Maacie Yoga Shorts

Overall Rating - 4.5/5

Running shorts that are made to fit over your pregnant belly may be just the thing you need for your summer workouts.


Peauty Belly Band

Overall Rating - 4/5

Peauty brings us a belly band to help to extend pants during all stages of your pregnancy.

 

Bearsland Women's Maternity Sporty Hoodie Breastfeeding Shirt

Overall Rating - 4.5/5

This sporty hoodie will carry you through pregnancy workouts straight into breastfeeding.


MiYang Maternity Tankini Set

Overall Rating - 4/5

This heating pad is a great solution, especially for people that shift about while they’re trying to get comfortable.


BALEAF Rashguard Side Adjustable Swim Shirt 


Overall Rating - 4.5/5

The sides are adjustable so you can wear this throughout your pregnancy and tweak as needed.




PRODUCT REVIEWS

BEST SPORTSWEAR FOR PREGNANT WOMEN 2019

Pros

Cons

Capri length

Snug, comfortable fit

 Soft material


Can fit a bit too tightly around the belly

Features

CLOYA yoga pants are soft and a pregnant woman’s dream workout pants. These comfy athletic pants come in eight different colors and are sure to keep you feeling your best while you stretch out your best yoga moves.

 Capri length yoga pants like this allow your legs more room to breathe and keep you cooler longer. This is especially useful throughout your pregnancy as some experience more sweating and a lower tolerance for heat. 

 Pants rolling down the body is a big worry for pregnant women when working out, but you won’t have to worry about that with these pants. They fit snug and the stretchy fabric extends over the waist, so they will stay in place – even when running.


Pros

Cons

Versatile

Stretchy material

Breathable fabric


Runs a bit large for some, but this allows it to fit throughout the pregnancy

Features

This heating pad is dynamic, which makes it easier than ever to comfortably improve the circulation in your legs. We also loved that it’s much larger than the standard sized heating pads. This is a plus as it is not comfortable when you have to keep repositioning your heating pad to get the relief you need. Since this pad is larger (12 by 24 inches), you can cover more leg area. It feels soft and cozy, kind of like slipping into your favorite pajamas. It has three different temperature settings, but the other real standout feature is that you can use it damp or dry.

Pros

Cons

Heat and moisture control

Form-fitting

Supportive


Not great for high impact exercise

Features

A sports bra is necessary for women when working out. Pregnant individuals who may not be accustomed to rapid weight gain will benefit even more from the snug support. FITTIN brings us a colorful assortment of padded bras made for medium-impact exercise.

These bras pull on over the head, so you won’t have to struggle with snaps and clasps. Climacool technology wicks moisture away and provides proper ventilation to keep you cool.

Again, stretchy material is a pregnant woman’s best friend. This nylon and polyester bra has eight percent spandex for a nice form fit.

On top of all that, this comes in a three-pack so you can skip laundry for day and get to what’s important – resting those feet and a little relaxation.


Pros

Cons

Stylish

Feels like walking on a cloud

Nice airflow


The soles wear down quickly, especially when walking on the pavement

Features

Adidas is a well-known brand when it comes to running shoes, and these won’t disappoint. Stylistic and practical, these shoes are lightweight with supreme airflow. Man-made materials provide the ultimate support for your feet. During pregnancy, it is important to be aware of feet swelling and take care to keep yourself comfortable.

The memory foam sock liner feels like walking on a cloud, even if you are on your feet for long periods throughout the day. The large hoop in the back is stylish but also makes it easy to put your shoes on and remove them.


Pros

Cons

Perfect stretch throughout pregnancy

Full coverage

Soft and stylish


Oversized in the chest area

Features

Athletic tank tops made specifically for pregnancy? Yes, please. These activewear tanks by LWJ come in three pastel colors as a budget-friendly price. Full coverage construction is lengthened to ensure that it will cover your belly.

Tightness around the midsection won’t be an issue since this tank is designed for pregnant women. The spandex material is soft and provides a four-way stretch in all the right places.

 The low scoop neckline will make this tank last through pregnancy and will be practical while breastfeeding.


Pros

Cons

Cute and stylish

Great for warm-weather workouts

 Very stretchy and comfortable


The legs tend to creep up as you exercise in them

Features

Running shorts that are made to fit over your pregnant belly may be just the thing you need for your summer workouts. These are form-fitting with spandex for that ideal stretchiness that is needed in maternity clothing. Tummy control makes you feel supported and confident as you exercise.

Women’s clothing is hit or miss when it comes to pockets, but these yoga shorts have nice sized pockets on both sides. Your phone or keys will easily fit in the pockets.

The simple solid color scheme will match most tops and even create a look that can be worn as a cozy summer outfit.


Pros

Cons

The perfect way to save money without buying a new wardrobe

Comfortable with perfect stretch

Prevents pants from slipping down


Some users want more support from their belly bands

Features

Peauty brings us a belly band to help to extend pants during all stages of your pregnancy. The belly band will hide the opening of your jeans or pants that do not quite fit during your pregnancy. This invention is ideal if you are low on funds or simply refuse to spend the money on an entire maternity wardrobe.

 These will hold up pants that are too tight or loose-fitting, so you can exercise more comfortably. Over the tummy wear also aids in creating that comforting snugness that maternity clothing provides.


Pros

Cons

Great for pregnancy and nursing

Stretchy material

 Soft and versatile


The arms are short on the hoodie

Features

This sporty hoodie will carry you through pregnancy workouts straight into breastfeeding. Many designs are available to choose from in this hoodie, so you can opt for a wild design for workouts or a more casual design that can flow into daily wear.

The kangaroo pouch pocket will hold your keys and phone, so you won’t have to leave these important items at home. The yoga pants-like material stretches with you through your pregnancy. Meanwhile, the convenient side zipper makes discrete nursing a breeze. When not nursing, the zipper is hidden so you can barely tell it’s there.


Pros

Cons

Adjustable sides

Bathing suit shape is flattering for pregnant figures

Great price for two-piece bathing suit


Cup color and shape can be seen from the outside and cannot be removed

Features

Summertime pregnancies can be stressful with the heat and potential insecurities of your new body. There is no need to stress over your swimwear. This MiYang tankini set is made for your pregnant body while still looking fashionable and cute.

Swimming is an excellent exercise while pregnant, and the last thing you need to worry about is bathing suit mishaps. This tankini offers moderate coverage on the bottom and top. Cute little ties on the side of the top allow you to adjust the side scrunching. As you get further into your pregnancy, you will want to loosen these strings.

The black color is classic and looks great with all skin tones while hiding areas you may feel self-conscience over.


Pros

Cons

Adjustable sides

Half-zip front

 Stretchy in the mid-section


Proportions are mismatched and make the fit odd

Features

Another option for swimming exercise is this BALEAF swim shirt. This shirt has a half zipper for proper fitting around the neck and shoulders. The sides are adjustable so you can wear this throughout your pregnancy and tweak as needed.

This shirt is great for those who want some extra protection from the sun and want to have a bit more coverage. Or even for those who are into watersports like surfing. Soft and lightweight material makes this shirt appropriate for most water activities. Rashes and chafing are less likely to occur with this shirt.

An assortment of colors lets you match your other outfit components as needed.


WHAT TO LOOK FOR IN PREGNANCY SPORTSWEAR

Pregnancy sportswear requires a few extra touches to ensure the comfort and safety of a mother to be.

Breathable

​Let’s face it. Pregnancy can be uncomfortable. Breathable fabric keeps you cool by allowing air to flow in and out of the material.

Support

Supportive bras, tummy bands, and clothing, in general, are a good idea while pregnant since they can make you feel more confident while preventing uncomfortable movements.

Moisture-Wicking

​Fabric that whisks away sweat are a marvelous invention that makes exercising a bit more tolerable, especially for pregnant women. With moisture-wicking materials, sweat won’t sit on the skin causing chaffing or heat rashes from the warm and moist environment.

Lightweight

​Lightweight and layers, layers, layers. Pregnancy can interfere with temperature regulation, so while exercising, it is important to wear light layers that can be removed if you get too overheated.

Movement

​You need to be able to move freely and comfortably while working out. This is important for your growing tummy, so clothing that can be adjusted throughout the pregnancy is always beneficial.

Form-Fitting

​Form-fitting clothing is recommended during pregnancy to prevent falls. Loose-fitting clothing snags on things easier, and you will want to do everything you can to avoid trips. 

Staying Put

​Clothing that rides up when you are exercising is unnecessarily irritating. Make sure you get a style that will stay put.

The Best Kind of Fabric

​The type of fabric you choose really depends on how intensely you plan on working out. Natural fabrics like cotton and wool are soft and renewable materials; however, cotton stays damp against your skin and wool traps heat.

​Synthetic materials are often your best bet since they will be moisture-wicking, which will prevent overheating and chafing. Stretchy material like nylon is highly preferable because of its ability to dry quickly and wick moisture away. It also has the benefit of being mildew resistant.

​Polyester and spandex are other synthetic materials commonly found in workout gear. Spandex, also known as lycra, is super stretchy and wicks moisture away quickly. Polyester is similar to spandex with the added benefit of being wrinkle-resistant and strong. It does, however, trap bacteria and can become odorous over time.

Exercise Tips for Pregnant Women

Exercising while pregnant can help keep you feeling strong and boost your stamina. Special exercises and tips can prepare your body for labor.

Swimming

Swimming will ease the pressure on your joints while you benefit from an improved range of motion. Choosing a stroke that does not produce a neck or shoulder strain is a good idea. You can kickboard to boost your muscles in the leg and buttock area.

Walking

Walking keeps your stamina up and builds your strength. It is also beneficial for your heart and overall health. Be careful as your pregnancy moves forward and your center of gravity shifts. Flat roads with minimal hills or even treadmills are preferable.

Yoga

Yoga is good for the body and mind. Your joints will maintain their flexibility and limberness with a proper yoga routine. If you are new to yoga, find a good beginner’s lesson and take it easy. Avoid overstretching and overexerting yourself.

Squatting

Squatting helps prepare your pelvis for labor. Keep proper posture throughout each squat. If you want, you can throw in some pelvic tilts to strengthen your abdominal and back muscles.

CONCLUSION

Your pregnant body requires certain things to prepare for labor and motherhood. Keeping up with a proper exercise routine is great for your body and mind. Things like comfortable yoga pants, supportive bras, and adjustable shirts make exercise more comfortable for pregnant women. Pregnancy is an exciting time, keeping your body comfortable while you strengthen yourself through exercise will be a tremendous benefit.